Spearmint (Mentha spicata)?is widely used in mouthwashes, toothpaste, cosmetics and health products. It has become the ‘mint’ family and possesses a square shaped stem. The leaves, which can be 5cm to 9cm long leading to 2cm to 3cm broad, have pointed tips like spears, who has trained with the name ‘spearmint’.
Spearmint can unwind the muscles with the stomach, reduce nausea symptoms and promote better digestion. Its substances increase the all-around health of ?the gastrointestinal tract.[1]
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Another study found that drinking two glasses of spearmint tea for a period of 10 days reduced the amount of androgens (hormones that play a role in male traits) in women with hirsutism (unwanted, male-pattern growth of hir in women).[2]
Spearmint For?Fungal Infections
Fungal skin infections develop from unique variations of fungi for example yeasts and dermatophytes.?You happen to be very likely to receive a fungal infection for people with a weakened body’s defense mechanisms or take antibiotics. Fungal skin ailment can result in rashes and itching on the skin.
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A study published while in the Journal of Chemistry discovered that spearmint extract exhibits excellent antioxidant activities[3]?and essential oils obtained from spearmint leaves have?antifungal properties.[4]?Spearmint can effectively reduce skin rashes and quit the itching of the epidermis.
How To use It
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- Take seven or more leaves of your spearmint plant and steep them in boiling water for Quarter-hour. Strain and drink this tea two tmes a day to address off fungal skin ailment.
- You may also use spearmint tea bags. Get them?here.
For more interesting stories, visit our overall health page and focus about other Natural cures here.
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References:
1. Chen, G. T., Gao, H. Y., Zheng, J., Wu, B., Yang, X. K., and Wu, L. J. [Study of chemical constituents in active areas of Mentha spicata III]. Zhongguo Zhong.Yao Za Zhi. 2006;31(7):560-562.
2. Akdo?an M, Tamer MN, Cre E, Cre MC, K?ro?lu BK, Deliba? N. Effect of spearmint (Mentha spicata Labiatae) teas on androgen levels ladies with hirsutism. Phytother Res. 2007 May;21(5):444-7. PubMed PMID: 17310494.
3. Sweetie R. Kanatt, Ramesh Chander, Arun Sharma. Antioxidant potential of mint (Mentha spicata L.) in radiation-processed lamb meat. Food Chemistry, Volume 100, Issue 2, 2007, Pages 451-458
4. Simin Nosrati, Seyyed Alireza EsmaeilzadehHosseini, Abolfzl Sarpeleh, Mahmoud, SoflaeiShahrbabak, and Yeganeh SoflaeiShahrbabak. “Antifungal Activity of Spearmint (Mentha Spicata L.) Fat on Fusarium oxysporum f. sp. radicis-cucumerinum the Causal Agent of Stem and Crown Rot of Greenhouse Cucumber in Yazd, Iran”. 2011 International Conference on Environmental and Agriculture Engineering. IPCBEE vol.15(2011).
