Among the dinner rolls and the stuffing that’s typically on an established Thanksgiving table, you’ll typically get an enticing sweet potato casserole. This sweet potato casserole recipe is actually a lightened up, low-sugar, gluten-free version you could serve right alongside your other favorite holiday dishes.
Traditionally, a sweet potato casserole is sweetened with granulated sugar then topped by using a crunchy brown sugar-pecan crumble. Because sweet potatoes are naturally sweet, however, we presume a sweet potato casserole may be in the same way yummy without each of the added sugar.
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Instead, this sweet potato casserole recipe hinges on natural sweetness from the sweet potatoes and a mix of fall spices to obtain the dish a great deal of irresistible flavor and appeal. There’s hardly any added sugar with this recipe, however if that you felt inclined to enhance the quality of sweetness during this recipe, you can add a healthy sweetener like maple syrup towards potatoes to complete that.
Making this sweet potato casserole recipe can take longer as a consequence of nature of sweet potatoes themselves and the way long it will require in order to cook them tender. The upside, however, is that this recipe may be easily prepped in advance and reheated before you’re willing to serve your holiday dinner.
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Summary |
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Cook time: 90 minutes Prep time: 20 minutes Idle time: |
Level |
Servings: Unit: MetricUS Imperial |
Ingredients
- 3 lbs sweet potatoes evenly sized
- 1 1/2 cups raw pecan pieces divided
- 2 tsp ground cinnamon divided
- 1 tsp Himalayan salt divided
- 2 tbsp coconut oil divided
- 2/3 cup coconut milk
- 1/2 tsp ground nutmeg
- 1/4 tsp ground black pepper
- 1 large egg
- maple syrup optional
Instructions
- Preheat the oven to 400
