Low-Carb Egg Noodles Recipe (Keto-Friendly)


These low-carb egg noodles can be a wonderful keto-friendly option when you’re hit with pasta cravings. Furthermore these homemade egg noodles mimic the feel of classic noodles, they contain zero carbs per serving!

The factor to these low-carb egg noodles mimicking the texture of traditional egg noodles may be the vital wheat gluten. This ingredient?normally contains carbohydrates, employing this recipe, just how much used is so minimal that this doesn’t add any carbs into the overall carb count in the noodles.

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If you ought to omit the vital wheat gluten, you can do that, however, the feel of such low-carb egg noodles becomes being?different from traditional noodles. It’s imperative that you talk about texture with low-carb noodles because, typically, low-carb diets make a call for ingredients like “zoodles” when coming up with pasta, soups, or any other variety of recipe requiring noodles.

These noodles, however, will not be made out of vegetables. They’re constructed from eggs and, surprisingly, don’t taste eggy. They’re perfect to stir in a chicken noodle soup or coat by having an alfredo sauce for the creamy pasta dish.

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Cook time: 5 minutes

Prep time: 2 minutes

Idle time:



Unit: MetricUS Imperial


  • 1 oz cream cheese room temperature
  • 2 eggs room temperature
  • 1/4 tsp wheat gluten


  1. Preheat the oven to 325F. Line a huge baking pan with a silicone mat.
  2. To a blender, add the cream cheese, eggs, and wheat gluten. Blend until smooth.
  3. Pour the batter out towards the silicone mat and smooth right rectangle, ensuring the batter is spread very thin.
  4. Bake the batter 5 minutes or only until set. Ensure that don’t over-bake the noodle batter.
  5. Remove the pan from the oven and get out for two minutes before cutting the rectangle into strips how large egg noodles. For the very best results, simmer the noodles in a very sauce or broth for several minutes.

Additional information

Recipe adapted from lowcarb-ology.com

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