Pumpkin Dip Recipe | Paleo-Friendly, Vegan Dip Recipe for Fall


This healthy pumpkin dip recipe is usually a delicious item to raise your following holiday dinner or spread of game day eats this fall season. Brimming with loads of pumpkin flavor which made with paleo-friendly (and vegan) ingredients, this pumpkin dip is actually a tasty treat you may have pleasure in without ruining your food intake.

You just have to have four ingredients in making this scrumptious pumpkin dip. Ground cinnamon, pumpkin pure, coconut cream, and maple syrup are whisked together to develop this creamy, irresistible dip for fruits and crackers.

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The coconut cream balances out our bodies for this dip as you move the pumpkin adds flavor along with the syrup sweetens the dip. You only want a several teaspoons of maple syrup for this recipe, when you’re wanting a sugar-free option, you can use a part of erythritol powder instead.

Some individuals favorite circumstances to serve alongside this seasonal pumpkin dip recipe are granny smith apples, which happen to have a tart flavor that pairs really nicely with this sweet dip. If you’re not adopting the paleo diet or only are looking for non-paleo options near the dip likewise, then teddy graham crackers and plain butter biscuits can also be yummy alternatives to serve close to this pumpkin dip.

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For more fall recipes, consider our collection here.?


Cook time: 0 minutes

Prep time: 5 minutes

Idle time:



Unit: MetricUS Imperial


  • 1 can of coconut cream or coconut milk 14 oz
  • 1/2 can of pumpkin pure 7.5 oz
  • 2 tsp ground cinnamon
  • 2 tsp of maple syrup


  1. Add every one of the ingredients towards the bowl of an stand mixer or perhaps large bowl. Function electric whisk to whip most of the ingredients together before you obtain the texture of whipped cream.

Additional information

Recipe adapted from makethebestofeverything.com

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